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First-Time Visitors to the Ayurveda Spa

If you are a first-time visitor to an Ayurveda spa, then we recommend starting with Panchakarma.

Due to pollution, poor eating and drinking habits, toxins accumulate in the body. These toxins slow blood circulation, and block body’s blood vessels, which in turn lowers vitality. Our body loses its regenerative and cleansingcapacities, which causes grave health problems such as strokes and heart disease. The high-level symptoms of this include diabetes, gout, kidney stones,and stones in the gallbladder.

Panchakarma (Body Purification Therapy/Shodhana Chikilsa or Sodhana Chikilsa)

Panchakarma is a set of five therapeutic treatments, administered to the patient for complete detoxification of their body. According to Ayurveda, detoxification is essential before undergoing any other major treatments. Even healthy people are encouraged to undergo this treatment once a year, to rid the body of accumulated impurities and chemical toxins. In some cases, Panchakarma alone can cure many chronic diseases. Panchakarma helps restore balance among the three primary energies (Tridoshas) through oil massage, Snehapanam, Nasyam, Dhara, Pizhichil, Kizhi Shirovasti, steam baths, and medication.

Duration: 2-6 weeks.

Rejuvenation Therapy (Rasayana Chikilsa)

This programme is most effective after a course of Panchakarma, and it improves tone, energy and stamina. This treatment includes body massage, using medicated oil and cream, by two massage therapists, as well as rejuvenative medicines and medicated steam baths. This therapy lasts from 90 minutes to 2 hours per day, for 2-4 weeks. This rejuvenates the mind and body, toning up the skin and strengthening all systems for ideal health and longevity.

Duration: 2-6 weeks.

Beauty Care Programme (Soundharya Chikilsa)

Inner beauty can be achieved through yoga, meditation and Ayurveda. Outer beauty includes the contours of the body, the texture of the skin, and the quality of the hair and nails. The easiest method to encourage proper circulation of vital fluids, and to give the skin a beautiful texture, is massage. This programme includes herbal face packs, herbal cream massages, massages with special oils, fruit juices, herbal juices, body packs, herbal packs, head packs, steam baths or herbal baths, and herbal juices to drink. This improves skin complexion, skin tone and muscle tone.

Duration: 2-6 weeks.

Weight Loss Programme (Slimming Programme/Medodhara Chikilsa)

This includes two types of massages:

  1. Medicated herbal powder massage
  2. Medicated herbal oil massage.

These two massages are given once a day for 28 days. This programme also includes medicated steam baths and drinking herbal juices. A special Ayurveda diet is advised during the treatment period; this diet does not limit the amount of food eaten, only the types of food. Without enduring stress and discomforts like hunger, dizziness and weakness, by the end of this programme you can easily have shed 10-12 kg.

Duration: 3-6 Weeks

Anti-Stress (Stress Management Therapy/Mana Swastha Chikilsa/Manasanthy)

Stress, depression, and insomnia cause hormonal imbalance and psychosomatic disorders such as hypertension, ulcerative colitis, ischaemic heart disease, peptic ulcer, diabetic mellitus, bronchial asthma, and migraines. This procedure is a combination of yoga, meditation and Ayurveda therapy.

This aids in getting rid of stress and its consequences like sadness, fear and depression. This procedure also includes Rejuvenation Therapy, Dhara, Nijavarakizhy, Thalam, Herbal Steam Bath, and Herbal Pack, with an intake of herbal medicine.

Duration: 3-6 Weeks

Body Immunization (Longevity/Kayakalpa Chikilsa)

This is a primary Ayurveda treatment for reducing the ageing process.This is accomplished by controlling the degeneration of body’s cells, and improving the body’s overall immunity. This programme is based on Panchakarmaand the Swethakarma treatment. The process includes body massage, Snehapanam, Virechanam, Nasyam, Snehavasthi, Dhara, Pizhichil, Njavarakizhi, Tharpanam, Sirovasthi, Karnapooranam, and medicated steam bath. This treatment is most effective for those under the age of 60, for either gender.

Duration: 4-6 Weeks

Treatment of Psoriasis (Sidhma Chikilsa/Sidhma Chikils)

This treatment is very effective for all types of psoriasis, as well as various skin ailments. This programme includes special Lapanam, Abhyangam, Snehapanam, Pizhichil, medicated steam baths, Sirovasthi, and exclusively prepared herbal medicines.

Duration: 3-4 Weeks

Spine and Neck Care Programme (Vataroga Chikitsa/Spine and Neck Care Programme)

This special treatment keeps your spine and neck healthy; it cures problems related to the neck and spine such as herniated discs, degenerative conditions, stiffness, spondylitis, cervical spondylitis, and sciatica (sciatica). The programme includes special massages, Kativasthi, Snehavasthi, Kashayavasthi, Pizhichil, Njavarakizhi, special exercises and more.

Duration: 2 Weeks

Joints and Bones Therapy


(Rheumatic Conditions/Anti-Arthritic Programme/Sandhi VathaChikilsa/Sandhya Vata Chikilsa)

This programme is very effective against diseases such as osteoporosis, rheumatoid arthritis, spondylitis, osteoarthritis, and gout. The procedures effectively eliminate metabolic disorders in joint tissues, and promote their recovery. It includes special massages, Lepanam, imposing oils, medicinal extracts on joints, Kizhi, steam bath, Pizhichil, Ndzhavarakizhi, and Snehapanam.

Duration: 3-4 Weeks

Healing Respiratory Treatment (Swasa Kasa Chikilsa)

This is an effective treatment for respiratory diseases like asthma, cough, allergic rhinitis, and sinusitis. This method restores normal blood circulation, and includes body massage, Urovasti, Pizhichil, Nasyam, oral medicines, and Pranayama.

Duration: 2-4 weeks

Insomnia and Anxiety Treatment (Sukhanidra)

This treatment is useful for treating insomnia and anxiety-related problems. The procedure soothes and relaxes the patient, boosts their self-confidence, and improves their immunity. It includes special body massages, Shirovasti, Shirodhara, Talam, Talapotichil, meditation, and yoga.

Duration: 2-4 weeks

Women's Health Package

Special treatment packages can be made according to your requirements, to restore hormonal balance, relieve menstrual irregularities and help with menopause.

Duration: 3 weeks

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